WORD OF 2023 My “word” for 2023 is CREATE. I want to spend more time writing, painting, and home decorating….
Eating Disorders: How To Journal Your Way To Recovery.
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By Meredith
3 ways to thrive during holidays when you have an eating disorder Didn’t the holidays show up quickly this year?…
MOTIVATION IN EATING DISORDER TREATMENT I recovered from anorexia to many things- to love, to connection, to joy, to energy,…
FULL RECOVERY IS FULLY PARTICPATING IN LIFE I lay two suitcases on my guest bed. I open them up and…
ALL BODIES ARE WORTHY Today I attended a local spinning class in town. It was a fundraising event, and the…