Happy New Year! As I reflect on the past year I see joyful memories; moments where I was full of…
Eating Disorders: How To Journal Your Way To Recovery.
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Happy New Year! As I reflect on the past year I see joyful memories; moments where I was full of…
No sugar. No fat. No carbs. No dressing. No sleep. No rest. No love. No dessert. No pizza. No sandwiches….
2 plain slices to go? Yes. Want to share dessert? Yes. Do you want croutons in your salad? Yes. Butter…
For some of us it’s a time to reflect on the previous year and think forward to the new…