I still cannot believe that the holiday season is upon us. It always comes up quickly and our lives…
recover from eating disorders
When I finally broke down and entered into treatment for anorexia, I was purging regularly. My cycle was to restrict all day…
We’ve all been there—a tidal wave of negative emotions is crashing over you. Your distress meter is high and you…
“Red and yellow and pink and green, purple and orange and blue. I can sing a rainbow. Sing a rainbow. Sing…
I wrote this blog in December 2016. At the time I was going through a difficult break up and never…