What is Diet Culture? Diet culture is a set of beliefs that worships thinness and equates it with health and…
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Guilt, shame, and calorie counting all can harm your relationship with food. Working to get rid of these habits can…
Recovering from an eating disorder can be very challenging. Each person will have their own path toward recovery and will…
Based on the National Association of Anorexia Nervosa and Associated Disorders statistics, about 30 million Americans live with an eating…
MOTIVATION IN EATING DISORDER TREATMENT I recovered from anorexia to many things- to love, to connection, to joy, to energy,…