Making decisions used to literally paralyze me. What if I made the wrong decision? What if my decision disappointed…
Eating Disorders: How To Journal Your Way To Recovery.
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Making decisions used to literally paralyze me. What if I made the wrong decision? What if my decision disappointed…
Mastery = Comprehensive knowledge or skill in a subject or accomplishment; talent, skill, or proficiency in a particular area; Synonyms:…
I was never in the present moment. It was just too painful. I always felt so uncomfortable in my own…
Recovery from anorexia is raw. It is messy. It is unkind. It is easily the hardest thing I have ever…
Last weekend I attended the National Eating Disorders Association (NEDA) walk in Hamilton, New Jersey. I’m slightly embarrassed to say…